Discover and develop your physical and mental strength and improve your flexibility and mobility with our various styles of infrared hot yoga, breathwork, and meditation.
Breathwork, Pranayama is crucial in undergoing a full yoga-class experience. The teacher chooses between certain breathing and other powerful techniques. Afterwards, be prepared to move! We focus on connecting breath to movement and build heat, strength and flexibility. Some yoga experience and a maintained physical condition are recommended to join this class. Every class ends with a well-deserved guided savasana (final relaxation).
Whether you are only looking to move your body, stretch out your toxins or feel liberated, listen to your emotional needs or discover your physical or mental strength – feel welcome in our circle of well-being. Our candle-lit studio classes will allow you to tap into all these different intensions.
You can choose between sessions of 45 mins or 60 minutes. Our therapies have been designed so that you can accommodate a session whenever it suits you best, be it during a lunch break, early in the morning, or later in the evening to finish off your day.
Reset your body, stretch out your toxins and feel liberated and rebalanced.
Our classes vary from 45 minutes to 60 minutes in length.
George Gershwinlaan 520, 1082 MT Amsterdam, The Netherlands
*Entrance next to Gustav Mahlerlaan 997
+31(0) 203038395
For general inquiries, partnerships and space rental collaborations:
welcome@renessence.com
Hiring inquiries:
yourfuture@renessence.com
Press:
press@renessence.com
OPENING HOURS
Monday to Thursday:
7:00 till 22:00
Friday:
7:00 till 20:00
Saturday & Sunday:
9:00 till 20:00
Holiday times (May 28th & 29th)
9:00 till 18:00
2023 All rights reserved by Urban Gym Group.
