INFRARED SAUNA & LIGHT THERAPY
Feel the warmth from within. Activate your cells and release toxins or anything else that no longer serves you.
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WHAT IS IT?
We focus on treating the body internally first. Instead of exposing the body to external heat, we use infrared light to tenderly penetrate the skin and increase the body temperature from within. Prepare to sweat, cleanse, and purify not from your pores, but all the way from your cells.
- Improves circulation and speeds up recovery from sports injuries
- Helps combat depression
- Reduces wrinkles, blood pressure, and muscle pain
- Boosts collagen production, immune system, and dopamine levels
WHAT SHOULD I EXPECT FROM A SESSION?
We have two types of private saunas, for individual use and for pairs. We use Sunlighten’s patented Solocarbon heated technology and Clearlight Sauna, two of the most renowned brands within infrared saunas worldwide. You’ll be provided with cool filtered water in the sauna. We recommend avoiding showers or baths prior to your sauna session, as moisture on the skin may block infrared light. To achieve the best results, remove make-up, creams, and deodorant.
HOW LONG IS EACH SESSION?
You can choose between sessions of 25 minutes or 50 minutes. Our therapies have been designed so that you can accommodate a session whenever it suits you best, be it during a lunch break, early in the morning, or later in the evening to finish off your day.