Treatment benefits
- Recenters and expands the body and the mind
- Reduces stress and anxiety
- Makes the body become more flexible
- Strengthens our muscles
- Increases focus
Tech-treatments
Cryotherapy
Cryotherapy is a cold therapy taken to the next tech level, by exposing the entire body to extremely cold (-110 Celsius) dry air for up to three minutes in a climate-controlled cryo-chamber. Deep healing benefits in sub-zero temperatures by boosting endorphins and reducing inflammation with our whole-body cryotherapy chamber.
FLOATING SENSORY DEPRIVATION
Create a sensation of zero gravity, allowing total decompression of the neck and spine. Relieves stress, improves sleep, and reduces blood pressure. We offer both closed and open floating services. Open float is suitable for 2 persons.
ICE BATH THERAPY
Cold therapies are inherently anti-inflammatory and have proven to benefit recovery from serious auto immune diseases. Athletes are true ambassadors of ice baths, as it is incredibly effective for quicker muscle recovery and the improvement of mental well-being. A true energy-booster. We highly recommend it after a private infrared sauna session.
INFRARED SAUNA & LIGHT THERAPY
We focus on treating the body from the internal first. Instead of exposing the body to external heat, we use infrared light to tenderly penetrate the skin and increase the body temperature from within. Prepare to sweat, cleanse, and purify not from your pores, but all the way from your cells.
OXYGEN HYDROXY THERAPY
This therapy delivers a healing power duo when used simultaneously, the combination of both oxygen and hydrogen. A high amount of compressed oxygen is delivered into the body to combat stress and accelerate recovery. Hydrogen complements the regenerative qualities by removing free radicals from the body, significantly delaying the visual signs of aging and preventing disease.
Contact us
Opening hours
Please find our opening hours below:
Monday to Thursday: 7:00 till 21:00
Friday: 7:00 till 20:00
Saturday & Sunday: 9:00 till 20:00
Our location
George Gershwinlaan 520
1082 MT Amsterdam
The Netherlands
*Entrance next to Gustav Mahlerlaan 997
Contact details
Email:
For general inquiries:
welcome@renessence.com
For events, partnerships, and space rental collaborations:
events@renessence.com
For press requests:
press@renessence.com
For membership inquiries:
memberships@renessence.com