glow, radiate and recover
Red Light Therapy
Bathed in gentle light, the body renews from within
Red Light Therapy spans the Radiance and Recover circles. When energy feels low, muscles feel sore, or the body and skin need renewal, this experience creates space for regeneration to arise naturally. Wrapped in soft, warming light, the body’s cells are supported to restore, recover, and revitalize. Over time, vitality returns from within, the skin glows, muscles and joints feel nurtured, and energy flows with a calm, sustainable rhythm.
You will be in a private room, lying comfortably in a therapeutic light bed that envelops your full body. Special protective eyewear is provided, allowing you to rest safely while the gentle red and near-infrared light flows through surface and deeper layers, supporting your body and mind in a calm, restorative way.
Over time, guests often notice:
- Improved muscle recovery and a greater sense of physical resilience
- Tension easing and inflammation softening
- A natural glow and more radiant skin
- Deeper relaxation and more restorative sleep
- Energy that feels steady and sustained
- We invite you to arrive with ease before the start of your session, allowing yourself to slow down and calmly change.
- Each session lasts 15 minutes. This brief, intentional duration awakens the body’s natural restorative rhythms, offering renewal without overwhelming the system. After your session, we kindly ask you to leave the bed refreshed using the provided cloths.
- Afterwards, you are welcome to settle in our lounge area with some water or tea.
The total duration of your visit is 25 minutes, including 15 minutes on the Red Light Therapy bed.
Warming red light helps muscles recover, joints feel nurtured, and energy return naturally.