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Reconnect with your body and mind through our curated classes. Each session at Renessence is designed to help you slow down, restore your energy, and build a deeper sense of wellbeing.
A guided breathwork session with Mingus designed to calm the mind and regulate the nervous system. Through intentional breathing, you release tension and reconnect with your body.
Suitable for all levels.
An energising vinyasa flow focused on opening the hips. The hips often store tension and old emotions, this practice invites release, letting go, and greater ease in the body.
Suitable for all levels.
Michelle will guide you through a mindful full-body practice blending Pilates, yoga, and mobility. Move slowly with attention to breath, sensation, and control.
Suitable for all levels, with space to deepen for more experienced movers.
This class with Michelle combines the fluidity of yoga flow with Pilates-inspired core work. Through mindful movement, smooth transitions, and intentional breath, it builds deep core strength while supporting mobility and body awareness. Expect a grounding yet energizing practice that leaves you feeling strong, balanced, and connected to your body.
Suitable for all levels.
A slow vinyasa flow that gently opens the chest, shoulders, and the space around the heart. An invitation to soften, drop the armour, and feel what’s there.
Suitable for all levels.
If the classes are fully booked, you can email us at welcome@renessence.com and we’ll do our best to add you to the waiting list.
At our Studio, we gather classes of different practices and share experiences to inspire each other, all in one place.
Our biggest goal is to help each other uncomplicate our inner world and bring awareness to anyone eager for mindfulness, empowerment, impact, and well-being. Our space is meant to give you a sense of peace and to feel at home.
Our candle-lit studio allows you to feel liberated and tap into your intentions of the day. Whether you are looking to improve your mobility, sweat out the toxins of your body or improve your physical or mental strength, feel welcome in our circle of human intelligence. Our variety of classes ensures that you can find a class that suits beginners, as well as advanced practitioners.
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Our practices are 60 minutes long, giving you the opportunity to adjust it to your daily schedule.