Discover our

studio

A space to silence the mind, strengthen the spirit & heal the body

Our Classes

Reconnect with your body and mind through our curated classes. Each session at Renessence is designed to help you slow down, restore your energy, and build a deeper sense of wellbeing.

Inner Fire Vinyasa

Build strength with Jacqueline from the inside out in this energising Vinyasa flow focused on core stability, resilience, and the yogic principle of Tapas, the inner fire that fuels growth and transformation.

Suitable for all levels.

  • Date: August 5th
  • Time: 18:00 till 19:00
Duration: 60 min

22

YIN and YANG flow

A gentle, mindful flow with Giulia, who will guide you in awakening the body, improving mobility, and connecting with the breath, before transitioning into calming yin postures held for longer periods to release tension, enhance flexibility, and encourage deep relaxation.

Suitable for all levels.

  • Date: August 12th
  • Time: 18:00 till 19:00
Duration: 60 min

22

Prenatal and Postnatal

A gentle yoga class for pregnancy and the postnatal period with Giulia, combining breathwork, pelvic floor exercises, and mindful movement to build strength, mobility, and relaxation.

Suitable for all levels.

  • Date: August 15th
  • Time: 11:00 till 12:00
Duration: 60 min

22

Core Flow

A class by Michelle combining yoga flow with Pilates-inspired core work to build strength, mobility, and body awareness through mindful movement and breath.

Suitable for all levels.

  • Date: August 19th
  • Time: 18:00 till 19:00

Duration: 60 min

22

Healing Yin and Sound

A restorative practice with Rosa combining Yin yoga and sound healing to release tension, calm the nervous system, and restore balance.

Suitable for all levels.

  • Date: August 26th
  • Time: 18:00 till 19:00
Duration: 60 min

22

Inner Pilates

A mindful full-body practice with Michelle that blending Pilates, yoga, and mobility. Move slowly with attention to breath, sensation, and control.

Suitable for all levels.

  • Date: August 29th
  • Time: 11:00 till 12:00
Duration: 60 min

22

Full Moon Sound Healing

The Full Moon offers us a portal to explore inward, gently release what is no longer serving us, and set intentions in alignment with what we want to call in for our next chapter.

  • Date: August 1st
  • Time: 11:00 till 12:00
Duration: 90 min

25

If the classes are fully booked, you can email us at welcome@renessence.com and we’ll do our best to add you to the waiting list.

About our space

At our Studio, we gather classes of different practices and share experiences to inspire each other, all in one place.

Our biggest goal is to help each other uncomplicate our inner world and bring awareness to anyone eager for mindfulness, empowerment, impact, and well-being. Our space is meant to give you a sense of peace and to feel at home.

What can you expect?

Our candle-lit studio allows you to feel liberated and tap into your intentions of the day. Whether you are looking to improve your mobility, sweat out the toxins of your body or improve your physical or mental strength, feel welcome in our circle of human intelligence. Our variety of classes ensures that you can find a class that suits beginners, as well as advanced practitioners.

HOW LONG IS EACH SESSION?

Our practices are 60 minutes long, giving you the opportunity to adjust it to your daily schedule.