Reconnect with your body and mind through our curated classes. Each session at Renessence is designed to help you slow down, restore your energy, and build a deeper sense of wellbeing.
Join Michelle in this mindful full-body practice that blends Pilates, yoga, and mobility into an intuitive and accessible flow. Focused on breath, awareness, and sensation, it encourages you to slow down, move with intention, and reconnect with your body.
Suitable for all levels, from beginners to more experienced movers.
A guided breathwork session with Mingus designed to calm the mind and regulate the nervous system. Through intentional breathing patterns, the session helps release tension, restore balance, and bring you into a more grounded and present state.
Suitable for all levels.
Mobility Flow with Michelle is a mindful movement practice that builds joint mobility, coordination, and functional strength. Through deeper ranges and more complex transitions, it supports resilience, performance, and long-term joint health.
Best suited for those already comfortable moving their bodies and looking to develop more control and resilience.
Imme invites you into a deeply nourishing balance of movement and stillness. Begin with a slow, mindful flow to awaken the body, then ease into longer-held yin poses that encourage release and surrender. Accompanied by the soothing vibrations of crystal bowls, this class creates a calm, grounding space where you can fully let go and reconnect.
Suitable for all levels.
At our Studio, we gather classes of different practices and share experiences to inspire each other, all in one place.
Our biggest goal is to help each other uncomplicate our inner world and bring awareness to anyone eager for mindfulness, empowerment, impact, and well-being. Our space is meant to give you a sense of peace and to feel at home.
Our candle-lit studio allows you to feel liberated and tap into your intentions of the day. Whether you are looking to improve your mobility, sweat out the toxins of your body or improve your physical or mental strength, feel welcome in our circle of human intelligence. Our variety of classes ensures that you can find a class that suits beginners, as well as advanced practitioners.
Our practices are 60 minutes long, giving you the opportunity to adjust it to your daily schedule.