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Build strength with Jacqueline from the inside out in this energising Vinyasa flow focused on core stability, resilience, and the yogic principle of Tapas, the inner fire that fuels growth and transformation.
Suitable for all levels.
A gentle, mindful flow with Giulia, who will guide you in awakening the body, improving mobility, and connecting with the breath, before transitioning into calming yin postures held for longer periods to release tension, enhance flexibility, and encourage deep relaxation.
Suitable for all levels.
A gentle yoga class for pregnancy and the postnatal period with Giulia, combining breathwork, pelvic floor exercises, and mindful movement to build strength, mobility, and relaxation.
Suitable for all levels.
A class by Michelle combining yoga flow with Pilates-inspired core work to build strength, mobility, and body awareness through mindful movement and breath.
Suitable for all levels.
A restorative practice with Rosa combining Yin yoga and sound healing to release tension, calm the nervous system, and restore balance.
Suitable for all levels.
A mindful full-body practice with Michelle that blending Pilates, yoga, and mobility. Move slowly with attention to breath, sensation, and control.
Suitable for all levels.
If the classes are fully booked, you can email us at welcome@renessence.com and we’ll do our best to add you to the waiting list.
A warm, candlelit space where movement meets community. Whether you're looking to build strength, improve mobility or simply find stillness.
Our classes welcome all levels and fit into your daily rhythm.