Hyperbaric Oxygen Hydroxy

An Hyperbaric Oxygen Hydroxy is the ideal foundation for enhancing every element of your wellness journey. This treatment pairs seamlessly with our full suite of offerings, including Infrared Sauna, Contrast Therapy, Floating and Massages.

• For this treatment, there are no specific dressing requirements. We recommend wearing comfortable clothing. However, before entering the pod, shoes must be removed.
• We recommend avoiding high-intensity exercise or heat-based therapies, like Infrared Saunas, before your Hyperbaric Oxygen Hydroxy treatment to prevent an excessive rise in body temperature
• Prior to your session, we recommend hydrating well and visiting the restroom if needed.

Responses to Hyperbaric Oxygen Hydroxy can vary from person to person. Some individuals report feeling relaxed, mentally clear, or more energized after a session, while others may not notice any immediate sensations. This is completely normal.

The effects are often subtle and cumulative, meaning the benefits, such as enhanced recovery, improved sleep, reduced inflammation, or increased focus, may become more noticeable over a series of sessions. Even if you don’t feel a change right away, your body is still benefiting from the increased oxygen levels at a cellular level.

Our Pods are designed with spacious interiors and transparent windows to create an open and calming environment. For individuals who feel uneasy in enclosed spaces, we recommend the seated pod option, which many clients find more comfortable and less confining. Additionally, a member of our staff is always nearby to support and ensure your comfort throughout the session.

If you experience severe claustrophobia, this treatment may not be the ideal choice, and we encourage you to discuss alternative options with our team.

Each individual responds to Hyperbaric Oxygen Hydroxy differently, and outcomes can vary based on personal health goals and physiology. As a general guideline, we recommend the following:

• Athletic Performance & Recovery: 2–3 50-minute sessions per week can enhance oxygen delivery, reduce inflammation, and accelerate muscle recovery.
• Injury & Rehabilitation: 3–5 50-minute sessions per week during the recovery phase may support tissue repair and reduce swelling, for general maintenance, 1–2 25-minute sessions weekly as healing progresses.
• Cognitive Boost & Stress Management: 1–3 50-minute sessions per week may help improve mental clarity, reduce stress, and support overall brain health.
• Jet Lag & Travel Recovery: 1–3 50-minute sessions post-travel can assist with circadian rhythm reset, reduce fatigue, and restore energy.

While Hyperbaric Oxygen Hydroxy is safe for most individuals, it may not be suitable for those with certain medical conditions, such as untreated pneumothorax, pregnancy, severe claustrophobia, or specific respiratory issues. Individuals on certain medications and anyone with a history of ear or sinus issues should consult a healthcare provider before undergoing treatment.