

Two exclusive evenings about Focus Under Pressure (June 18th) & Mental Resilience (July 9th).

On 21 June, Renessence and Nhow invite you to a special yoga session on the terrace, overlooking the city. Celebrating International Yoga Day and the start of summer, it's the perfect moment to move, unwind, and reconnect.
Renessence x Unbreakable Academy, founded by former Dutch Special Forces leader Sander Aarts, brings together elite performance principles in an exclusive evening series for modern professionals. Designed to help you sharpen focus, build resilience, and perform under pressure.
At Renessence, we call this Human Intelligence: the ability to regulate your nervous system, listen to your body, and respond with intention under pressure.
Focus Under Pressure (June 18th - 17:00–20:00) | Practical tools to stay calm, clear, and effective under pressure.
Mental Resilience (July 9th - 17:00–20:00) | Train your response to stress, discomfort, and challenge.
Each evening includes:
• High-performance talk by Unbreakable Academy
• Guided breathwork
• Ice bath immersion
• After drinks & networking
Each session explores a different performance theme and can be joined individually or as a full series.

Renessence x Unbreakable Academy, founded by former Dutch Special Forces leader Sander Aarts, brings together elite performance principles in an exclusive evening series for modern professionals. Designed to help you sharpen focus, build resilience, and perform under pressure.
At Renessence, we call this Human Intelligence: the ability to regulate your nervous system, listen to your body, and respond with intention under pressure.
Focus Under Pressure (June 18th - 17:00–20:00) | Practical tools to stay calm, clear, and effective under pressure.
Mental Resilience (July 9th - 17:00–20:00) | Train your response to stress, discomfort, and challenge.
Each evening includes:
• High-performance talk by Unbreakable Academy
• Guided breathwork
• Ice bath immersion
• After drinks & networking
Each session explores a different performance theme and can be joined individually or as a full series.
.avif)
Sunday 26th at 10:30am - Through the deep, resonant tones of the cello, you’ll be guided into a state of relaxation and presence.
.avif)
A space for all women connected to motherhood; those who are mothers, those who miss theirs, those who wish to become one, and those holding it in their own way.