Psycho-energetic therapy is a deep, body-centered form of therapy that combines insight with awareness of what is stored within the body and nervous system. Through conversation, energetic work, trauma therapy and somatic techniques, space is created to release stress, emotional blockages and recurring patterns. This process supports recovery from within and helps cultivate greater resilience, inner calm and balance, both personally and professionally.
Each session is tailored to your personal situation and may include guided conversation, body awareness, nervous system regulation, energetic work and trauma-informed techniques. Together, these approaches help uncover underlying patterns, reduce stress and create more space for clarity, energy and emotional wellbeing. Many clients experience a greater sense of lightness, self-awareness and connection to themselves after a session.
- Avoid alcohol for 24 hours before your session
- Eat a light meal at least two hours prior
- Stay well hydrated before and after
- Wear comfortable clothing
- Plan a restful remainder of the day, it’s normal to feel tired as your body integrates the deep relaxation, so avoid heavy meetings or any strenuous activities afterward.
As a well-known psycho-energetic and trauma therapist, Midgie Stikkelorum guides people who not only want to perform but also want to genuinely feel well. Drawing from a profound 4-year education in psycho-energetic therapy and a 2-year specialization in trauma therapy based on the work of Peter Levine, she combines conversation, body-oriented therapy and nervous system regulation to create lasting change.
As a well-known psycho-energetic and trauma therapist, Midgie Stikkelorum guides people who not only want to perform but also want to genuinely feel well. Drawing from a profound 4-year education in psycho-energetic therapy and a 2-year specialization in trauma therapy based on the work of Peter Levine, she combines conversation, body-oriented therapy and nervous system regulation to create lasting change.
Take ownership of your health and unwind with our extensive list of tech therapies and treatments. At Renessence, all of our tech treatments have been scientifically researched to optimize yourself and help you heal from within.
Reconnect with yourself and let go of patterns that no longer serve you. This tailored therapy session combines psycho-energetic work, nervous system regulation and trauma-informed techniques to support inner calm, resilience and clarity.