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Experience the perfect balance of movement and stillness with Giulia Siccardi. Begin with a gentle flow to awaken the body, improve mobility, and connect with the breath, before transitioning into calming yin postures to release tension, enhance flexibility, and encourage deep relaxation.
Suitable for all levels.
A gentle yoga class for pregnancy and the postnatal period with Giulia, combining breathwork, pelvic floor exercises, and mindful movement to build strength, mobility, and relaxation.
Suitable for all levels.
A restorative practice with Rosa combining Yin yoga and sound healing to release tension, calm the nervous system, and restore balance.
Suitable for all levels.
This full-body mat Pilates class led by Iris Poldervaart is combining controlled Pilates movements with elements of strength, with a strong focus on posture, core, alignment and the mind-body connection.
Suitable for all levels.
A class by Michelle combining yoga flow with Pilates-inspired core work to build strength, mobility, and body awareness through mindful movement and breath.
Suitable for all levels.
A steady vinyasa class rooted in the Connected Confidence Method with Aleks Kop, building grounded strength and clarity through breath, movement, and inner inquiry. It winds down into live sound, calming the nervous system for deep rest.
Suitable for all levels.
A mindful full-body practice with Michelle that blending Pilates, yoga, and mobility. Move slowly with attention to breath, sensation, and control.
Suitable for all levels.
This full-body mat Pilates class led by Iris Poldervaart is combining controlled Pilates movements with elements of strength, with a strong focus on posture, core, alignment and the mind-body connection.
Suitable for all levels.
Jacqueline will help you to synchronize breath with movement, to strengthen the body and calm the mind. From dynamic sequences to grounding poses, this practice offers a balanced blend of strength and flexibility.
Suitable for all levels.
If the classes are fully booked, you can email us at welcome@renessence.com and we’ll do our best to add you to the waiting list.
A warm, candlelit space where movement meets community. Whether you're looking to build strength, improve mobility or simply find stillness.
Our classes welcome all levels and fit into your daily rhythm.