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Your First Visit

Everything you need to know before you arrive, from what to bring and how your journey works to what you can expect when you step inside.

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Whether it’s your first treatment, class, or visit to our space, we’ve put together everything you need to feel prepared and at ease.

Arrival Time

Your arrival time depends on the experience you've booked, as we've included preparation time in your journey.

  • Massages, Facials, Floating, Infrared Sauna & Finnish Sauna: Your journey includes 15 minutes of preparation time before your treatment begins, giving you time to settle in and get ready for your experience.
  • Hydrowave Massage, Hyperbaric Oxygen & Red Light Therapy: Your journey includes 5 minutes to settle in and prepare before your treatment begins.

Your booking confirmation already reflects the correct arrival time, so simply arrive at the time stated in your confirmation email.

Everything You Need

You don't need to bring anything for your visit.

We'll provide:

  • A robe
  • One towel per person
  • Complimentary tea and water

If you'd like slippers, they're available to purchase for €4.50.

Looking for an extra refreshment? We also offer delicious coconut water for purchase.

We also have a selection of sauna minis available to purchase, including face masks and hair masks for an extra moment of care.

Visiting for Let It Go?
Please wear or bring long trousers and socks, as these are required for the experience.

Changing Rooms & Lockers

Our changing rooms are equipped with showers, hairdryers, and complimentary amenities to help you refresh before or after your visit.

You will find the lockers where you can safely store your belongings during your visit.

To help avoid leaving anything behind, we kindly ask that you:

  • Keep all valuables inside your bag rather than loose in your locker.
  • Avoid leaving personal items in your robe pockets, as they're easy to forget.

Take your time to unwind in our lounge before or after your treatment. You’re always welcome to stay, relax, and enjoy the space at your own pace.

Not sure what to book?

We've created recommended journeys based on your goals and how you'd like to feel. Find the perfect combination of treatments to support your Human Intelligence.

Find your journey